Lesley Paterson / 6 Minute - 6 Pack

Lesley Paterson / 6 Minute - 6 Pack

7 Seasons

A one-of-a-kind training program for endurance athletes features 3X World Champion Triathlete Lesley Paterson's groundbreaking 6-Minute 6-Packs—groups of six core-strength exercises that are completed in just six minutes.

Follow along in real time as Lesley takes you through each high-energy workout, demonstrating proper technique as you move from one exercise to the next—building functional strength and rock-hard abs as you go. It's fast-paced, fun, and done in just six
minutes (so you can get back to swimming, running, or cycling)!

Watch Lesley's demonstration videos, select a 6-Pack workout and get going!

Lesley Paterson / 6 Minute - 6 Pack